How to deal with the negative effects of shopaholic over-consumption were investigated during an Exeter conference when delegates heard how cognitive behaviour therapy is proving to be effective in treating compulsive buyers.
The British Association for Behavioural & Cognitive Psychotherapies (BABCP) Annual Conference at Exeter University heard that some shopaholics see shopping as a means of being noticed, boosting self esteem and escaping from problematic relationships.
Stephen Kellett of the University of Sheffield said: “Compulsive buying can be a response to help individuals fill a void in their life. It can be as habitual as brushing your teeth. The evidence suggests that CBT can play a vital role in tackling the problem, which not only affects the sufferer but also their family.”
Sue Eccles of the University of Bournemouth said: “In a time of recession, many people have become more aware of the negative affects of their over consumption. Mental health providers need to become more aware of the increase in those seeking help with their over-shopping.”
posted by Cptn
• What’s your compulsion? Comments below please.
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