Exeter Friends For Animals: offering support for those taking the Vegan Pledge
Ever thought of going vegan but not sure how to go about it? Then why not take the Exeter Vegan Pledge 2012?
The Pledge is being organised by Exeter Friends For Animals (EFFA) in March as part of its campaign to promote a more compassionate, cruelty-free lifestyle, and was inspired by similar initiatives around the country.
The aim is to provide help and guidance to anyone thinking of trying an animal-free diet, for whatever reason, whether to reduce animal suffering, improve their health or help save the planet – or indeed all three.
Pledgers undertake to follow a vegan diet for one month, and attend a workshop at the beginning and end of the month consisting of talks, discussions, nutritional advice from a registered dietician, cookery demonstrations – and of course, a delicious vegan lunch (after all, eating is believing!)
They will also be assigned a vegan “buddy” who they can contact with any queries or problems. Burning questions such as “How do I know I’m getting a balanced diet?”, “Where can I buy the things I need?”, “How do I make a cake without eggs?” and “What about going out for meals?” will all be answered.
During the month, there will also be one or two social events including a potluck supper, where pledgers can get together and compare notes.
One EFFA member who recently took the Vegan Pledge while living in London said: “It was so much easier than I thought it would be. I also learnt a lot about nutrition in the process, and really enjoyed the workshops. Especially the cake! I would thoroughly recommend it.”
The workshops will take place on March 3 and 31 at the Palace Gate Centre, Exeter. To take part, contact mail@effa-uk.org for more details.
